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Workshops
Aimed to help you reconnect with yourself
Introduction to
Self-Connection
In this workshop you will learn the basis of what self-connection is and how you can self-connect. We will be moving through the three steps of self-connection, following a scientifically researched method. You will also learn how to implement these steps into your personal life.
The Holistic Self
In this workshop we will explore the Self by taking a holistic approach: we will explore the different layers that make up our existence to get a better understanding of and get closer to our core; to the 'self'. We will move through all the layers, connect with them individually, to gain clarity on who we are and to what extent we feel connected to all parts of us.
Slow Grow Flow
In this workshop we will be exploring the different phases of life through a variety of exercises. We will take time to reflect on our own life and recognize the different phases we experience and the balance they come in. We will be sharing, moving and meditating together.
No workshops are currently scheduled to take place.
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If you are interested in joining any of the workshops above, you can send an email to wellconnectedbeing@gmail.com to let me know you are interested in a workshop.
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The workshops can be done either physically in Groningen, the Netherlands or online.