.png)
Dear woman,
I invite you to step into a space where your body, your power, and your inner wisdom are honored. Here, you are invited to explore your womanhood and the path of the Wise Woman, reconnecting with yourself, your body and your womb, through circles, workshops, and personal guidance.
The Wise Woman
Embodied Wisdom. Empowered Living
In recent years, I’ve been walking deeper and deeper into my own path as a wise woman. I’ve been exploring my body, my power, and my inner wisdom, and I’m learning what it truly means to come home to myself and to my womanhood. From everything I’ve discovered along the way, I feel a natural pull to share my knowledge and experience with other women. I am more than happy to support you on your journey of reconnecting with your wisdom, strength, and body. And I believe that, together, we can grow and deepen our connection with the feminine even more, tapping into our collective wisdom and shared experience.
Do you feel the desire to deepen your connection with your womanhood, your body, your power, and the wisdom that lives within you?
You are warmly invited to work with me and join in on one or more of my offerings. If you would like to personally get to know me first, we can also begin with a free and non-binding introductory meeting, so you can feel into whether this is the right place for you. Send me an email if you'd like to schedule something. I look forward to walking, learning, and growing alongside you. ❤️
1
Women’s Circles & Red Tent Gatherings
A safe, nourishing, and grounding space to land, to share, and to feel held in the presence of other women. Organized online, in Groningen, or somewhere around the world as I will be traveling through Europe!
2
Cycle awareness - courses & workshops
Sensiplan – a reliable, natural method of family planning that helps you understand your cycle and recognise your fertility. Learn to read your body’s signals and consciously prevent or plan a pregnancy. Courses in Groningen, Friesland & online. More info below.
Your Cycle as a Compass – learn to listen to the signals of your menstrual cycle and discover what they can tell you about your body, energy, emotions and needs. Begin to use your cycle as a guide for navigating daily life, making choices that honour where you are, and deepening your connection with yourself.
3
1-on-1 guidance & coaching
With my background as an Applied Psychologist and as someone with lived experience, I offer personal support and a space where you can return to yourself, your essence, and your womanhood.
4
Workshops & courses for the
Wise, Embodied & Empowered Woman
Facilitated experiences for women who wish to sink deeper into their own wisdom, power, and body. I will soon publish my offerings online.
If you're in Groningen, I highly recommend my dear sisters' offerings:
Sensiplan - a natural family planning & fertility awareness method
Meet sensiplan ® – a reliable natural method for preventing or planning pregnancy 🌿
Are you looking for a hormone-free way of managing contraception or family planning?
Would you like to get to know your own body and cycle better?
With the Sensiplan method, you learn exactly how your menstrual cycle works, how to recognise your fertile and infertile days, and how to apply this knowledge to natural family planning. Sensiplan is a symptothermal method that is scientifically validated and was developed at German universities. It is currently one of the most reliable natural methods for either planning or preventing pregnancy.
You can find more information on the website: www.sensiplan.nl or www.sensiplan.de
How does it work?
Throughout your cycle, your body gives you signals – what are known as biomarkers. The hormones oestrogen and progesterone influence these signals, such as your body temperature and cervical mucus. By carefully observing and interpreting these signs, you learn to understand your cycle in depth. Sensiplan® uses a ‘double-check’ principle, which allows you to determine your fertile and infertile days with a high degree of reliability.
Sensiplan is for you if you...
-
want to get to know and understand your cycle better
-
would like to use a natural, hormone-free option for contraception
-
want to gain insight into your fertility and hormonal cycle
-
are willing to spend a little time each day observing and recording your cycle
-
want to feel more connected to your body and its natural biological processes
It does not matter whether or not you have used hormonal contraception in the past. You can choose to switch to Sensiplan at any point if it feels like a suitable option for you.
However, it is important to stop using hormonal contraception (and a copper IUD) when you start the course, so that you can learn to recognise your natural cycle.
What can you expect from the course?
-
Practical, scientifically based knowledge about your cycle and fertility
-
Personal guidance and the opportunity to ask questions
-
Four sessions spread over approximately three months, held in Groningen (city) and online
-
You can participate on your own or together with your partner
-
Optional introductory sessions to explore whether this method is right for you (1-to-1 or in a group, online or in person)
You can read personal experiences on the Sensiplan website (in Dutch): www.sensiplan.nl/ervaringen/
Practical information
-
Small groups of 2–4 couples or women
-
4–5 sessions of approximately 2.5 hours, including personal guidance
-
Cost: €295 per woman / per couple*
-
Includes the Natuurlijk en zeker handbook and workbook, as well as a digital thermometer
* Payment in three instalments is also possible.
You can take the course with me in Groningen (city). A second possible location is Harich (Friesland). I also offer the course fully online and in English. You can let me know which option you prefer.
When?
The next course starts in September 2026.
We will start with lessons 1 and 2 in person in Groningen. Lessons 3 and 4 will take place online.
The first group is planned for Wednesday evenings, from 18:30–21:00.
*There may be an option to start a second group if you would really like to participate but cannot make the Wednesday evenings. It is also possible to follow the entire course online.
The following dates are already scheduled – there are still places available!
Lesson 1: Wednesday 16 September – Groningen
Lesson 2: Wednesday 30 September – Groningen
Lesson 3: Wednesday 28 October – online
Lesson 4: Wednesday 25 November – online
Twice a year, I organise a free follow-up day for former participants. This is an opportunity to clarify information, ask questions, look at your cycle together, and more. Attendance is optional.
The next course round will most likely start in February 2027.
Curious whether this is right for you?
Would you first like to get a feel for whether Sensiplan is something for you? Do you have any questions?
Send me a message or email, or schedule a free introductory conversation with me.
Contact: marije@wellconnectedbeing.com
Ready to sign up?
You can register directly via www.sensiplan.nl.
Please mention my name in your registration if you would like to take the course with me.
Together, we’ll discover the power of your cycle and how you can gain a natural understanding of and agency over your fertility.
With love,
Marije 🌸
About me
I have been interested in my cycle and the female hormonal cycle since I was a teenager. In fact, I have tracked every cycle since I had my very first period at the age of 13. At the time, all I knew to track was when I menstruated and how many days there were between periods. I only learned much later what all of this actually meant and how to identify ovulation.
I have never used hormonal contraception myself, as it did not fit with my personal values and way of life. I have also always believed in the power of my cycle and often found it something to appreciate deeply – the ebb and flow of energy, qualities and challenges throughout the cycle. And the more I learn about it and the more experience I gain, the more wisdom and strength I find in it.
In 2024, I took the Sensiplan course myself and immediately became very enthusiastic about it. Finally, I had found a method that helped me understand and interpret my cycle, while also being reliable enough to use as contraception – and which I could later turn around and use to help me conceive.
There is so much interesting and valuable information in this course, and I learned even more when I started the Sensiplan instructor training in 2025. Since 2026, I have been able to pass this knowledge on by teaching the course myself.
I am really looking forward to embarking on the Sensiplan journey together with other curious and motivated women! 🌿
Join the Sisterhood of Groningen | Whatsapp Community Group
Welcome Woman! Here, you are invited to connect with women; to connect with the feminine. Deeply, truthfully, beautifully, joyfully, raw, everything in between and beyond. Do you feel a longing for this kind of connection, too?
Let’s unite. Let’s show ourselves and invite, inspire and empower each other. Let’s be, share, feel, heal, play, practice, create, and remember together.
We have a Sister Space with a Red Tent where we can gather - for a sharing circle, a co-creation afternoon, a safe and cozy hangout, to dance and sing together, and anything else we can think of!